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The Journal
Thoughts, faith, wellness, and becoming -
written gently, shared honestly.


Ohana Means Family
Sometimes family isn’t found at the beginning of life—but right when you need it most
ljsalemme1
Jan 282 min read


Falling Forward, One Kick at a Time
I broke my Ankle. Not my Spirit.
A few months later, I was back on the mat -
My Ankle a little Weaker.
My Spirit a little Wiser.
Round two? Let's Go!
ljsalemme1
Jun 19, 20252 min read


Progress, Pajamas & the Power of Showing Up
Because “becoming” doesn’t always look like progress—sometimes it looks like persistence, pajamas, and pressing forward anyway.
ljsalemme1
Jun 18, 20253 min read


"Becoming" is Still Beautiful (Messy Bun and All)
Let’s be honest—when we started this journey, life didn’t exactly hand us a tidy roadmap…
ljsalemme1
Jun 18, 20252 min read


You're Not Too Late -You're Right on Time
You're not too late. You're not behind. You're not broken. You're becoming.
ljsalemme1
Jun 18, 20252 min read
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